Maybe you need that verse reminder each morning when you look in the mirror, when you're pouring your coffee, or getting in the car to head to work. Hang it in a prominent place so you can have little reminders from God throughout your day. Take a moment, grab a post-it note, and write down the verse you’re committed to remembering. Incorporating these verses into your daily life can have a great impact on your ability to lead yourself and others well! Here are some tips for keeping these verses at the forefront of your mind: Find or Create a Phone Wallpaperĭid you know the average American checks their phone around 350 times a day? Those quick glances to check the time, check for messages, or respond to emails really add up! Imagine the impact seeing one of God’s encouraging reminders 350 times a day could have on your life! Write it Down ![]() Guard your heart above all else, for it determines the course of your life. This is the essence of all that is taught in the law and the prophets. Matthew 7:12ĭo to others whatever you would like them to do to you. Philippians 4:13įor I can do everything through Christ, who gives me strength. Be humble, thinking of others as better than yourselves. ![]() Philippians 2:3ĭon’t be selfish don’t try to impress others. Psalm 37:5Ĭommit everything you do to the Lord. He must become greater and greater, and I must become less and less. Humble yourselves before the Lord, and he will lift you up in honor. Afterward they will receive the crown of life that God has promised of those who love him. God blesses those who patiently endure testing and temptation. I will hold you up with my victorious right hand. Isaiah 41:10ĭon’t be afraid for I am with you. At just the right time we will reap a harvest of blessing if we don’t give up. So let’s not get tired of doing what is good. God encouraged leaders throughout the Bible, and we can take his encouragement and apply it to our lives today!Ĭheck out 10 Bible verses on leadership that will inspire and motivate you: Galatians 6:9 We have influence in our jobs, families, friendships, and community.Īs leaders, we might find ourselves in moments where we need inspiration and encouragement. ![]() Being a leader isn’t about being in charge, but instead the influence you have on others.
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The potential of having three interrelated dimensions of burnout was first discussed in terms of a sequence of stages over time. The measure that emerged from that psychometric research was the Maslach Burnout Inventory (MBI), which assessed these three dimensions and has been used in many research studies over the years. That research identified three basic dimensions: exhaustion (also described as wearing out, loss of energy, depletion, debilitation, and fatigue) feelings of cynicism and detachment from the job (also described as depersonalization, negative or inappropriate attitudes, detached concern, irritability, loss of idealism, and withdrawal) and a sense of professional inefficacy and lack of accomplishment (also described as reduced productivity or capability, low morale, and an inability to cope). Based on this exploratory work, psychometric research was carried out to establish a method for assessing the burnout experience. The first phase of research on the phenomenon of burnout involved a lot of exploratory, qualitative field studies, which amassed many descriptions of the burnout phenomenon based on observations, interviews, case studies, and personal experience. Latent burnout profiles: A new approach to understanding the burnout experience. Used with educators, including teachers, administrators, other staff members, and volunteers working in any educational setting.ĭesigned for use with occupational groups other than human services and education, including customer service, maintenance, manufacturing, management and most other professions.įor adult students such as those enrolled in college and university programs. Includes slightly modified wording: instead of referring to “recipients”, the MBI-HSS (MP) uses the term “patients”. MBI-HSS for Medical Personnel, MBI-HSS (MP) nurses, physicians, health aides, social workers, health counselors, therapists, police, correctional officers, clergy, and others focused on helping people live better lives by offering guidance, preventing harm, and treating physical, emotional or cognitive problems. For professionals in the human services, e.g. The original and most widely used version of the MBI. This article also includes discussion of the MBI and Areas of Worklife Survey constructs in burnout. From the Maslach Burnout Inventory Manual, 1996Īn excellent review of the implications of burnout on the brain is available from the APS Observer. The consequences of burnout are potentially very serious for workers, their clients, and the larger institutions in which they interact. Workers may feel unhappy about themselves and dissatisfied with their accomplishments on the job. A third aspect of the burnout syndrome, reduced personal accomplishment, refers to the tendency to evaluate oneself negatively, particularly with regard to one's work with clients. This callous or even dehumanized perception of others can lead staff members to view their clients as somehow deserving of their troubles. Another aspect of the burnout syndrome is the development of depersonalization, that is, negative, cynical attitudes and feelings about one's clients. A key aspect of the burnout syndrome is increased feelings of emotional exhaustion - as emotional resources are depleted, workers feel they are no longer able to give of themselves at a psychological level. Understand the nature of burnout for developing effective interventionsįor more information on translations of the MBI-ES into languages other than English, please click here.įor more information on the topic of burnout, please click here.īurnout is a syndrome of emotional exhaustion, depersonalization, and reduced personal accomplishment that can occur among individuals who work with people in some capacity. ![]() Assess and validate the three-dimensional structure of burnout.Assess professional burnout in education professions.The AWS is a companion piece to the MBI and identifies key areas of strengths and weaknesses in the organizational setting. The Maslach Burnout Toolkit combines the MBI with the Areas of Worklife Survey (AWS) to create an assessment to aid burnout prevention and remediation for educators. Use the Maslach Burnout Toolkit™ for Educators to assess burnout within the worklife context. Administration: For individual or group administration ![]() ![]() This smaller file size can be especially useful for archiving large video files or for distributing them over the internet, as it takes up less storage space and can be sent or downloaded faster.Īnother benefit of having a smaller file size is that it can be more manageable for the user, it takes less time for processing and copying, it is easier to backup, and it can be more compatible with devices that have limited storage capacity, such as smartphones, tablets, or older media players.įurthermore, the smaller file size can also make it more efficient to stream the video over the internet, as it requires less bandwidth to play. Remuxing can lead to a reduction in file size as only the main video and one of the original soundtracks are preserved in their original form, while all other data, such as additional audio tracks, subtitles, or chapters, can be removed.Īdditionally, the new container format might be more efficient at storing the video and audio data, further reducing the file size. Remuxing can result in a smaller file size for a few reasons. There are several advantages to remuxing a video file, some of the most notable include: Smaller File Size The resulting file will have the same video and audio quality as the original, but it will be in a different container format, depending on user preference or compatibility requirements. Then, those streams are placed into a new container using the same tool or a similar one. First, the video and audio streams are extracted from the original container using a tool such as FFmpeg. The process of remuxing is relatively simple. The most common container formats are MP4, MKV, AVI, and MOV, each of them can contain different codecs, but remuxing will extract the stream and put it into a new container without changing anything else. Remuxing allows for a smaller file size without sacrificing quality, making it ideal for archiving or distributing large video files.Ī container file, also known as a wrapper or a file format, is a type of metadata that contains various types of data, like video, audio, and subtitles tracks, that are encoded with a codec. The main difference between a remux and a re-encode is that a remux only changes the container format, while a re-encode compresses the video and audio streams, which can result in a loss of quality. The video and audio in the new container will be identical to that in the original file, but in a different container format. If your screen is largely static, or if you use a lower output resolution, you can opt for a lower bitrate to save space on your hard drive.Remuxing is the process of transferring the video and audio streams from one container file to another container without any alteration to the streams’ quality. If you have a lot of fast moving objects or fast changing colors to record, you might want to choose a higher bitrate. In our example of a basic 1920x1080 screen recording, 8000Kbps usually gives a good balance between video quality and file size. Check the Video Codecs page for more info on choosing your bitrate. ![]() The downside is a potentially larger file size. ![]() CBR is best in most cases, because it ensures the video can be recorded and played back at a consistent bitrate, making it less likely to cause performance drops. See below how to automatically convert the file to MP4 after your recording, which is typically the format you want to use if you want to edit the video later. We recommend using MKV, because this format allows you to recover the video in case of a crash. Select your default folder for saving the recordings to under "Recording Path".Next, go to the "Output" tab and then the "Recording" sub-tab. Typical resolution settings for recording on a Full HD monitor. Feucht claimed that between 4,000 and 7,000 attended the concert in Portland. ![]() The sites of the concerts had recently been the sites of major protests and riots, including Seattle's Cal Anderson Park which had been part of the territory controlled by the Capitol Hill Organized Protest. In August 2020, Feucht led worship concerts called "Riots to Revival" in Portland, Oregon, and Seattle, Washington. In June 2020, Feucht held a worship concert at the site of the murder of George Floyd in Minneapolis, Minnesota, calling it the "Minneapolis miracle" and the "HOPE RALLY." Feucht called Floyd's murder an "injustice" and referred to it as "the trauma" and was critical of Black Lives Matter's support for gender identity politics and abortion in online posts prior to the worship session. Concerts in response to racial and political unrest Later that month, following a concert in Kenosha, Wisconsin, the site of the Kenosha protests, Feucht was prevented from holding a concert on the South Side of Chicago after police threatened to take action against him for not having a permit for the event. Feucht originally failed to get a permit, but the city allowed the rally when he called it a "worship protest". When the city closed the park, he held the rally in the street across from the park. In September 2020, Feucht attempted to hold a Labor Day "prayer rally" at Seattle's Gas Works Park. Bethel Church, where Feucht is a worship leader, did not financially support him, but wrote a statement of support for his movement and vision. Feucht stated, "We just feel this call to really target cities that are under extreme turmoil and despair and brokenness" and said it was a new Jesus Movement. Feucht labeled the movement Let Us Worship. These concerts were later expanded to focus on cities with George Floyd protests to respond to BLM protesters. Political activism Origins of Let Us Worship concerts Sean Feucht with speakers at a concert in Portland, Oregon.ĭuring the later half of 2020, when the COVID-19 pandemic was ongoing, Feucht arranged worship concerts across the United States that drew crowds of thousands to protest government restrictions on people gathering during COVID-19 lockdowns. ![]() Feucht ran a socially conservative campaign, which was against high taxes and staunchly critical of abortion calling it "the slaughter of the unborn and the newborn." Some other issues he wanted to focus on were homelessness and affordable housing in California, and he wanted to give parents more rights regarding mandatory vaccination and sex education. He also founded Hold the Line, a movement intended "to inform, educate, and inspire" young people to become politically active and oppose "the progressive agenda being forced upon America." 2020 congressional campaign įeucht ran as a Republican for California's 3rd congressional district in 2020, coming in third place with 14% of the votes, finishing behind John Garamendi and Tamika Hamilton in the March 3 primary. It was like a real(sic) intense, hardcore prayer." įeucht founded Burn 24-7, a prayer and worship movement, in 2005 while attending Oral Roberts University, and Light a Candle in 2010, an international outreach movement which hosts short term mission trips and child sponsorships. Feucht said of the event, "We just laid our hands on him and prayed for him. Biography įeucht and 50 other worship leaders visited President Donald Trump for a faith briefing at the White House amid the run-up to the first impeachment of Trump in December 2019. These events saw thousands of people gather to worship. Īfter running for Congress, Feucht hosted large outdoor worship gatherings to protest government restrictions put in place during the COVID-19 pandemic. He ran unsuccessfully as a Republican in California's 3rd congressional district. ![]() Sean Feucht is an American Christian singer, songwriter, former worship leader at Bethel Church, and the founder of the Let Us Worship movement. ![]() Two weeks ago a 15-year-old boy suffered heart palpitations in Darlington, UK, after a Red Bull binge, according to paramedics. Some young people can consume excessive amounts of Red Bull and require medical attention. It is commonly mixed with vodka to make a cocktail. Red Bull is very popular with young people. However, as it can raise some people’s heart rate and blood pressure some health care professionals advise those with heart conditions and hypertension to be careful. Most studies have not shown that Red Bull is a serious hazard to health. People either love or hate the taste, defend it faithfully or attack it furiously. Norway, Uruguay, Denmark and Iceland do not allow the sale of Red Bull. Some countries, such as France, have banned the sale of Red Bull, mainly because of its taurine and caffeine content and its popularity with young teenagers. In 2006 over 3 billion cans of Red Bull were sold around the world, generating sales of 2.6 billion Euros.Ī 250 ml can of Red Bull has about the same amount of caffeine as one would find in a 250 ml cup of coffee – about double what you would consume if you had a 330 ml can of Coke. The makers of Red Bull say it is made so that it tastes of mixed berried. Sugar-free Red Bull has no sucrose or glucose, and has aspartame and acesulfame potassium instead. It is the most popular psychoactive substance on earth. ![]() It is commonly found in coffee, tea, soft drinks and energy drinks. In humans caffeine can restore alertness temporarily. Caffeine acts as a psychoactive stimulant drug. Caffeine is a mild diuretic (a substance which increases the amount of urine you pass – it makes you shed more water/liquid). It is the same compound as guaranine which is found in guarana, theine which is found in tea, and mateine which is found in mate. It is commonly given to cancer patients, along with folate, to help reduce the side-effects of cancer treatment with antimetabolites (type of drugs). We need it to make red blood cells and DNA – it is also used to keep nerves healthy. As well as being essential for growth, it helps the body break down and use food (metabolism).Īlso called cobalamin. If the body can’t use all of the vitamin, the excess leaves the body through the urine. It is water-soluble – the body can’t store it. The number of people with mild pyridoxine deficiency is surprisingly higher than most of us realize.Īlso called Vitamin B5. The central nervous system of children with pyridoxine deficiency is affected. People who suffer from pyridoxine deficiency have problems with their peripheral nerves, skin, mucous membranes and their blood cell system. It is added to drinks because it is said to boost the consumer’s energy.Ī type of Vitamin B that increases blood HDL levels (good cholesterol)Īlso known as pyridoxine, we need it for the synthesis of the neurotransmitters serotonin and norepinephrine, and for myelin formation. It is a crucial component for nearly all our connective tissues. Studies have not convincingly shown taurine to be an energy booster when added to drinks.Ī naturally occurring chemical compound produced by the human liver during glucose metabolism. Taurine deficiency will cause irreversible blindness in cats, as well as tooth decay and hair loss – plus some other negative health conditions. Cats cannot synthesize taurine – it is essential for the health of a cat. It is also present in small amounts in living tissues of humans and most animals. It is currently being studied for potential cancer prevention.Īlso known as 2-aminoethanesulfonic acid, or sulfonic acid, it is an organic acid. It comes from plants and can be commonly found in many foods. It is a basic part of cell membranes – crucial in brain, nerve and muscle function. A type of sugar which has a different chemical structure to glucose. Why do we do all this? Quite simply we love the places we go and we love sharing those great experiences with like minded people. We have won several awards and we ask you, our clients, to check what we do on the ground so that we can make improvements where needed. But please do not just take our word for it. Castelnaud la Chapelle Beynac et Cazenac (Castle of Milandes) Day 3. 7 Days All Inclusive in Dordogne Valley Authentic Luxury Gourmet Tour includes accommodation, an expert guide, meals, transport and more. We work closely with all our overseas partners to run our tours in the best possible ways, we train our leaders, we actively seek out specific projects so that we can make a real practical difference on the ground. 7-Day Itinerary Dordogne Valley Périgord Noir. From the Vézère Valley to the Dordogne Valley, this Dordogne route will allow you a few days to unwind and enjoy good food, wine, and a slower pace of life. With the Food & Culinary tour 7 Days All Inclusive in Dordogne Valley Authentic Luxury Gourmet Tour, you have a 8 days tour package taking you through Bergerac, France and Dordogne Region. It is in our DNA to work hard to look after what we so prize. Do we also care about the communities and environments we go to visit? Exodus has always been and will always be a responsible tour operator. Exodus is dedicated to creating incredible adventures that are run responsibly, so as the world reopens, travellers can continue to book and travel with confidence. Their recent Rewilding initiative guarantees that for every person who travels with them, they rewild 100 sq metres. Exodus understands the importance of regenerative travel, now more than ever. Operating in 90+ countries with 500+ tours, Exodus insists on low impact tourism and contributing to local communities through their registered non-profit The Exodus Travels Foundation. Whether it is solo travellers, couples, groups or families, Exodus offers an incredible choice of trips for all ages and activity levels. The area is perhaps most famous for, amongst other things, its gourmet delights, notably. The heart of the Dordogne is centred around the city and prefecture of Perogueux. Their award-winning local guides have hosted over 250,000+ travellers on adventures across the globe. An area of natural beauty, rolling hills, old villages, castles and small country towns that are ripe to be explored and enjoyed by all who pass through or visit. Winner of the 2021 National Geographic Reader Awards for The Operator, 2021 Conde Nast Traveller Readers’ Choice Awards, 2021 USA Today Awards, 2020 British Travel Awards and 2019 National Geographic Traveller Reader Awards they have a vast range of trips across seven continents. ![]() For almost 50 years Exodus has been a pioneer of active small group adventure tourism that gives back to the communities they visit through sustainable guided and self-guided tours, ranging from Responsible Wildlife to Walking and Trekking, Cycling, Cultural, Family and Polar adventures to 90+ countries worldwide. This is why plate joiners are also called biscuit joiners. While you usually work with power saws, drill machines, sanders, and other power tools, you can also make use of a plate joiner when it comes to joining different pieces of wood together.Ī plate joiner is a handy power tool that is fitted with a circular saw and helps you cut a circular hole into the surface of the wood pieces, which can then be joined together with the help of a wooden disc, which is also called a biscuit and slides into the holes of both wood pieces when they are placed together. ![]() This adds a sense of finesse to your project that you won’t achieve with other tools.If you are into professional woodworking and carpentry, you would know the importance of having a reliable power tool to make your work easier. A biscuit joiner will preserve the natural beauty of the wood material.It also gives you the liberty to work on different types of materials without worrying about their cutting properties. A biscuit joiner gives you an invisible joint when compared to other methods of adhesion.The joint is also strong and promotes a more perfect alignment. It is easy, precise, and gives you a clean cut every time.If you’re still confused about buying a biscuit joiner, have a look at the following benefits of investing in the tool: Similarly, if you’re using softwoods you can easily get the job done with low-power joiners. If you are working on hardwoods, you should consider a high-power plate joiner as it requires more force. Power is another factor that plays a vital role in determining the quality of your biscuit joiner. On the other hand, if you prefer precision over comfort then barrel-shaped handles will work great for you. If you are working for longer periods and use your joiner frequently, you might like a D-shaped handle better. On the downside, D-shaped handles are not as precise as their barrel counterparts. While barrel handles offer better control over the tool and keep your arm steady, D-shaped handles are far more ergonomic and comfortable to work with. ![]() ![]() There are two common types of handles: barrel and D-shaped. In order to achieve that strong grip, you need a reliable handle. When working with instruments like plate joiners, you should establish a firm grip to avoid accidents. You can also purchase a 2-inch blade separately and use it when working on smaller biscuits. If you are working on smaller projects, you should look into a tool with changeable blade options. The standard blade size for plate joiners is 4 inches, and you can find a wide variety of such machines. That is why it is important that you look into the blade size of the tool before buying it. Blade sizeīlade size is important when you want precision in your woodwork. And aside from this, you can also easily sprain your hand. Adding weight to your arms can lead to arm fatigue, which later results in poor working efficiency. If you select a heavy machine, it will affect your performance drastically. Since you will be holding the plate joiner while working, it is important that you choose a lightweight tool. ![]() This helps you stay parallel with the blade while adjusting the height according to your requirement. When you’re shopping for a plate joiner, try purchasing the one with adjustable fence height. A 135-degree angle adjustment will give you the liberty to work from both outside and inside the face of the joint.Īnother point to consider here is the height of the fence. When looking for a biscuit joiner, you should consider the tool with adjustable fence settings. The following are some crucial factors you should definitely consider when investing in a biscuit joiner. Features to Consider When Buying a Biscuit Joiner Here are some things to look for prior to purchasing. A biscuit joiner is only as effective as its quality. HEMNES Shoe cabinet with 4 compartments, dark gray stained, 42 1/8x8 5/8x39 3/4. ![]() Wipe clean with a cloth dampened in a mild cleaner.Ĭlick here to understand what it means that this is a parallel imported genuine IKEA product. TRONES Shoe/storage cabinet, white, 20 1/2x7 1/8x15 3/8. Use fixing devices suitable for the walls in your home. With 4 foldable compartments, shoe storage just became manageable Each compartment holds two rows of shoes and can hold up to 24 pairs of shoes. HOPUBUY Shoe Cabinet for Entryway, White Narrow Shoe Storage Cabinet Flip Down Shoe Rack Wood 3 Tier Shoe Organizer for Home and Apartment. This cabinet must be fastened to the wall the back panel has predrilled holes to make it easier.ĭifferent wall materials require different types of fixing devices. Highest ratedin this set of products This item: IKEA Hemnes Shoe Cabinet With 2 Compartments, White. Shoe cabinet with 4 compartments, white 149 5 Discount with IKEA Family EBE 601.561. In the shoe cabinet your shoes get the ventilation and the space they need to keep them like new for longer.Īs the cabinet only has legs at the front, it can stand close up to the wall above the skirting-board. A Pinterest and Instagram fav for entryways and hallways.Ī place to organise and store all your shoes or anything else you can think of, making life on the go a little easier and maximising your space usage in narrow areas.Ī simple, classical design with a touch of tradition looks great. Shoe cabinet with 4 compartments, white 3,999 125 people have bought this item 5. A place to organise and store all your shoes, making life on the go a little easier. What is the importance of a VIN? 2017 Honda City VIN Number LocationĪll of the Seventeen characters in the VIN number give out information like the Country in which the car was manufactured, year of manufacture, vehicle type, engine type, etc. Each character positioned in a particular manner gives a lot of information about the particular vehicle at hand. This 17-digit code isn’t just a random series of characters put together for a reason. No two VIN numbers will ever be the same and every vehicle in the world since 1981 that rolls off the factory line comes with a VIN. ![]() This number gives your car a legitimate identity which is unique to your vehicle. The 17-digit number Bolted or embossed on specific areas of your vehicle is known as a VIN number. Suggested: 15 reasons why you need to Read your Car Owners Manual right now What is a VIN (Vehicle Identification Number)? Honda City VIN Number Location on the Driver Side This 17-digit number is the VIN or Vehicle Identification Number. Each and every vehicle you see on the road comes with an identification number which is unique to every single vehicle. The way we have UIDs (Unique Identity Number) like Aadhaar numbers being the Citizen of this country, the car world also follows a similar system. ![]() Unfortunately, the thugs probably have got rid of the license plate. ![]() Imagine being in a situation where your car is stolen and the authorities find a car matching the MO of your car. Normally, you would simply look at the license plate of your car in such a situation. So in a world where there are many other cars with a similar make, model and even the same colour as your car, how would you tell yours apart in a tricky situation?Īlso Read: Most Important Details Mentioned on a Car | Explained VIN & Engine Number on a Car Irrespective of the thousands of cars similar to the make and model of your car prevailing on the roads, still your car is unique for you. Keeping the metrics in the table as up-to-date as possible involves retesting every memory kit. The discrepancy is because we strive to provide results on the most recent and relevant Intel and AMD platforms. The score on our hierarchy may differ slightly from the geometric mean in the individual review. Then, we ranked the memory kits for each capacity from best to worst for both Intel and AMD systems. Our tests include Microsoft Office, Adobe Photoshop, Adobe Premiere, Adobe Lightroom, Cinebench R23, Corona benchmark, 7-Zip compression and decompression, Handbrake x264 and x265 conversion, LuxMark, and Y-Cruncher.įor simplicity, we've separated the memory kits into different categories according to their densities. The score results originate from the geometric mean from our RAM benchmark suite consisting of scripted and real-world tests. However, the geometric means don't always tell the whole story: If you're looking for performance in a specific workload or gaming, we recommend looking at the full review of the memory kit you have in mind. ![]() Furthermore, we suspect many of you would value performance over anything else. ![]() We've got those details in the individual RAM reviews. We use a geometric mean of our memory benchmarking results to keep the ranking objective and discard the intangibles, like aesthetics and overclocking headroom. Our RAM benchmark hierarchy aims to provide a simple database that ranks the best memory kits based on pure performance. Companies regularly release new memory kits with different speeds, timings, capacities, and ranks, making sifting through seemingly endless models surprisingly time-consuming. |
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